• 3-Month Membership to Sunnyview Wellness Center Gym
• $50 Dick Sporting Goods Gift Card

*Physical exercise can improve memory and executive function by increasing blood flow, reducing inflammation, and triggering the release of cognitive-boosting proteins*

• Dark Chocolate-contains flavanols that increase blood flow to the brain
• Green Tea/Herbal Teas-contains EGCG antioxidants which reduce brain inflammation
• Walnuts-contains plant-based omega-3 fatty acids, antioxidants, and polyphenols that protect the brain from oxidative stress and reduce brain inflammation.
• Jigsaw Puzzles-boost visual-spatial reasoning and working memory skills
• Crosswords/word puzzles-enhance vocabulary and verbal skills
• Logic Puzzles-improve critical thinking, creative problem solving and concentration
• Wine-can contain polyphenols like flavonoids which have been shown to have some neuroprotective effects

Thank you to our donors: Sunnyview Neuropsychology Department